Mary Flannigan Since December 2012, Mary has been teaching indoor cycling on Monday, Wednesday & Friday at 5:30 AM. Participating in indoor cycling is an ideal way to start the day, and she finds that the class truly “jump starts” her busy work day as a Special Education teacher. While teaching at Rock Creek Elementary is a full-time—plus endeavor, [ ]
November’s Instructor of the Month at is Dee Evans! Click here to learn more about her and the #fitnessclasses she teaches at #Auburn #Fit1.
Meet this month’s Instructor to Notice, Dee Evans, who teaches the Dynamic-Duo #FitnessClass Tues & Thurs at 5:30 pm at #Auburn #Fit1
Instructor of the Month, Ruby Fidler, explains you don’t need to be a dancer to get an effective workout from #ZumbaClass.
Dee Evans Dee Evans is our November Instructor of the Month. In addition to subbing for our yoga and step classes, Dee teaches Dynamic-Duo on Tuesday and Thursday at 5:30 p.m. Dee’s skill set will provide you with slow weight training with optional high-intensity interval training (HIIT) that may bring out muscles you haven’t [ ]
Learn about #Auburn #Fit1 Instructor of the Month, Ruby Fidler, who teaches #ZumbaClasses on Saturdays at 9:30 AM.
#Fit1 would like to thank October’s Instructor of the Month, Ruby Fidler, for her three years teaching #Zumba #FitnessClasses!