Class to Notice for October 2017 | Fit1

Join Joe Beuttner for a #grouphike of the Pacific Crest Trail on OCT 21st at 8 AM. Click to learn more about the #Fit1 Class of the Month!


Try August’s Exercise to Notice at Auburn FIT1 – Single​ ​Leg​ ​Press

For balance and symmetry between legs, force each side to perform with an equal workload. Practice #singlelegpresses. Click to learn more!