Class to Notice for October 2017 | Fit1


Join Joe Beuttner for a #grouphike of the Pacific Crest Trail on OCT 21st at 8 AM. Click to learn more about the #Fit1 Class of the Month!
https://auburnfit1.com/class-to-notice-for-october-2017/

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Try August’s Exercise to Notice at Auburn FIT1 – Single​ ​Leg​ ​Press


For balance and symmetry between legs, force each side to perform with an equal workload. Practice #singlelegpresses. Click to learn more!
http://www.auburnfit1.com/exercise-to-notice-august-2017-single%E2%80%8B-%E2%80%8Bleg%E2%80%8B-%E2%80%8Bpress-video/