Tony Hinds is August’s Member on Fire at Fit1

#Auburn #Fit1 would like to thank August’s Member on Fire, Tony Hinds, for sharing his motivational story with us all!


Try August’s Exercise to Notice at Auburn FIT1 – Single​ ​Leg​ ​Press

For balance and symmetry between legs, force each side to perform with an equal workload. Practice #singlelegpresses. Click to learn more!

Exercise to Notice August 2017 – Single​ ​Leg​ ​Press – Video | Fit1

Are you someone that is looking to #improveyourbalance? If so, the #singlelegpress is the #exercise for you. Click to learn more!