Learn more about #Fit1 Instructor, Kristin Cummings, who currently teaches #BootCamp and #BodyShred, Weights, Core & More!
Looking for a cost effective way to work with a #personaltrainer? Try #SmallGroupTraining at #Auburn #Fit1. Click for more details!
Are you interested in toning your arms and legs? If so, try #smallgrouptraining at #Fit1, which is held Tues & Thurs at 7am.
Meet our Member on Fire, Jacque Wing, who has been an Auburn #Fit1 #healthclub member since May of 2012!
Instructor to Notice: Kristin Cummings Meet Kristin Cummings, an AFFA Certified Group Fitness Instructor and our instructor to notice for June 2017. Kristin has been teaching at Fit 1 for the past five years. She currently teaches: Tuesday and Thursday Boot Camp at 5:30 a.m. Body Shred, Weights, Core and More at 5:30 p.m. [ ]
Member on Fire Derek Helms Derek Helms has been a member of Auburn Fit1 since 2013. It has been amazing to watch his workout technique and the progress that he has made over the past four years. Derek works out 6-7 days per week. He performs a push-pull-leg routine. This routine enables him to [ ]
Small Group Training Welcome June and the first day of summer; June 21, 2017! With summer comes warmer days, short sleeves and shorts. What looks good with short sleeves and shorts? Toned arms and legs! Why not consider working with a personal trainer to get a jump start. Fit1 Auburn currently offers [ ]