Watch the Video for this Month’s Exercise to Notice- Bosu Elite Flat Jacks!


Interested in an #exercise that allows you to utilize your core without exhausting your other large muscles? Try #BosuElite Flat Jacks today!
http://www.auburnfit1.com/exercise-to-notice-july-2017-bosu-elite-flat-jacks-video/

Advertisements

Try this Month’s Class to Notice – Circuit Training


If a class that challenges your body while boosting the fun factor sounds enjoyable, try this month’s Class to Notice at – #CircuitTraining.
http://www.auburnfit1.com/class-to-notice-for-july-2017-circuit-training/