Meet our Member on Fire, Mel Eelkema, who has been an Auburn #Fit1 #healthclub member for one year now!
If interested in a #fitnessclass that is for all skill levels, fun and that burns a lot of calories, try the #bootcamp class at Auburn Fit1
Prevent lower back injuries & ease back pain by trying this month’s exercise to notice at your #localhealthclub. Click to learn more!
Get to know this month’s Auburn Fit1’s Instructor to Notice Lisa Raffetto, who is now a regular #yogaclass instructor at our #healthclub!
Auburn Fit1’s member on fire for March is Mel Eelkema. Click here to learn about why he and his wife love the #AuburnFit1 #fitnesscenter
If you enjoy group #exerciseclasses, try Fit1’s #bootcamp taught by Kristin Cummings on Tues and Thurs mornings at 5:30 am.
Find yourself sitting for most of the day? Help strengthen your #hips and ease lower back pain by practicing the clamshell #exercise!