Are you looking to switch up your exercise routine at Auburn #Fit1? Try the new #WackMethod #BosuElite & #RMTClub during your next workout!
Looking for a #fitnessclass that is an excellent antidote to stress? Try our #RestorativeYogaClass on the 1st Monday of the month at 6:45pm!
Read our Instructor to Notice post to learn how Instructor Shannon donates the money she earns at #Fit1, to Teen Challenge Monterey Bay.
Meet #Auburn Fit1’s Member on Fire for May- Jacque Wing who has been a member of our #fitnesscenter since May of 2012!
May’s Class to Notice is our #YogaClass, which is a #fitnessclass on Mon & Wed at 6:45pm, Tues & Thurs at 9:45am & Sat Mornings at 10:45!
New Equipment at Auburn #Fit1 includes the #WeckMethod #BosuElite and #RMTClub (Rotational Movement Training). Click to learn more!
Auburn Fit1’s Exercise to Notice for May involves doing a #compressionsquat on the #BOSUElite. Click to learn how to complete this exercise.