FIT1’s August Exercise to Notice Video – Single​ ​Leg​ ​Press – YouTube

Watch a demonstration of this month’s Exercise to Notice- the #SingleLegPress.


Learn About August’s Fit1 Member on Fire – Tony Hinds

Read about how an injury motivated this Month’s Member on Fire, Tony Hinds, to join the Auburn #Fit1 #FitnessClub.

Exercise to Notice August 2017 – Single​ ​Leg​ ​Press – Video | Fit1

Are you someone that is looking to #improveyourbalance? If so, the #singlelegpress is the #exercise for you. Click to learn more!