Meet Daniel Brown and his son, Julian Bishop who are March’s Members on Fire for March at #Auburn #Fit1!
#Auburn #Fit1 is excited to welcome Meagan Lewis to the Fit1 team. Visit our website to learn more about Meagan who is March’s Instructor to Notice!
Are you searching for an exercise that has a strong mind/body connection? Click here to learn how practicing #Pilates positively impacts #brainhealth!
Zumba! Join Babette, Ruby and Sharon for a fun filled one hour class Wednesday – 8:30 a.m. Saturday – 9:30 a.m
This month’s members on fire at Auburn Fit1 are Daniel Brown and Julian Bishop. Daniel became a member of Auburn Fit1 in January of 2014.
We are excited to have Meagan Lewis join the Fit1 Team! If you get a chance, come meet Meagan, she will be teaching the 10:45 a.m. yoga class on Saturdays.
Member Reinhardt Seyffertitz is demonstrating our exercise of the month. The pullup will work at building your back, arms, chest and shoulders. When you do a pullup, you engage your lats, mid-back, rear delts, biceps, forearms, and core.