Get to know June’s #Fit1 Instructor to Notice, Kristin Cummings!
Interested in watching this month’s Exercise of the Month, which are Shoulder-to-Shoulder Swings using the #RMTClub? Click to view!
Meet June’s Member on Fire at #Auburn #Fit1, Derek Helms!
Looking for a new way to improve your range of motion, mobility and strengthen your overall joint health? Try #RMTclub #MobilityTraining
Are you interested in toning your arms and legs? If so, try #smallgrouptraining at #Fit1, which is held Tues & Thurs at 7am.
Watch May’s Exercise of the Month to learn how to do a #compression #squat using the #WeckMethod #RMTClub
Meet our Member on Fire, Jacque Wing, who has been an Auburn #Fit1 #healthclub member since May of 2012!