Exercise to Notice for January 2018


Overhead Cable Triceps Extension Triceps Triceps are an often forgotten muscle group. Triceps are located on the opposite side of the biceps at the back of the upper arm. Well strengthened and defined triceps make the arm look bigger and sleeker (reducing the flabby arm look). To improve shoulder stability via triceps strength, [ ]
https://auburnfit1.com/exercise-to-notice-for-january-2018/

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Author: afit11

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