Exercise to Notice July 2017 – Bosu Elite Flat Jacks – Video


Bosu Elite Flat Jacks This is a great exercise for core strengthening and core stability. This exercise allows you to utilize the core without exhausting your other large muscles. Place yourself onto the bosu elite in a supine plank with your heels on the ground Make small adjustments to ensure proper and challenging [ ]
http://www.auburnfit1.com/exercise-to-notice-july-2017-bosu-elite-flat-jacks-video/

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Author: afit11

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