The Exercise of the Month for May is a Compression Squat


Watch May’s Exercise of the Month to learn how to do a #compression #squat using the #WeckMethod #RMTClub
http://www.auburnfit1.com/may-2017-exercise-of-the-month/

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Author: afit11

We are a Members Only Gym. If you’d like to walk through and work out with our friendly staff, the doors are open during staffed hours. When you’re ready to purchase your membership you can book an appointment online, or purchase your membership online and pick up your key the next day.

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