Instructor of the Month – Robert Payne September 2017 | Fit1


Learn about #Auburn #Fit1 Instructor of the Month, Robert Payne, who teaches #CycleClasses.
http://www.auburnfit1.com/instructor-of-the-month-robert-payne-september-2017/

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Exercise to Notice for September 2017 – Pulling Down the Heavens – Video | Fit1


Do you have trouble sleeping? Try the Exercise of the Month at #Fit1, which is a #Qigong #exercise called Pulling Down the Heavens.
http://www.auburnfit1.com/exercise-to-notice-for-september-2017-pulling-down-the-heavens-video/