Instructor of the Month – Robert Payne September 2017 | Fit1

Learn about #Auburn #Fit1 Instructor of the Month, Robert Payne, who teaches #CycleClasses.


Exercise to Notice for September 2017 – Pulling Down the Heavens – Video | Fit1

Do you have trouble sleeping? Try the Exercise of the Month at #Fit1, which is a #Qigong #exercise called Pulling Down the Heavens.